Meal Plan Monday

Ok, here's the plan this week. Let's hope we can stay on track!


Monday
Breakfast: zucchini bread, goat yogurt
Lunch: quinoa & roasted veggies
Dinner: beans & rice, salad

Tuesday
Breakfast: kamut puffs, almond milk, banana
Lunch: PB&Js, fruit
Dinner: pasta with pesto sausage & white sauce, salad
Prep: thaw zucchini muffins

Wednesday
Breakfast: zucchini muffins, goat yogurt
Lunch: hummus, bread, cheese
Dinner: leftovers
Prep: thaw ratatouille & chicken

Thursday (CSA pickup day)
Breakfast: kamut puffs, almond milk, banana
Lunch: grilled cheese sandwiches
Dinner: Freezer meal! Ratatouille & chicken

Friday
Breakfast: zucchini muffins, goat yogurt
Lunch: leftover ratatouille
Dinner: pizza with pesto sauce & veggies
Prep: chop for OAMC

Saturday (OAMC Day)
Breakfast: pancakes, fruit
Lunch: grilled PB&B sandwiches, salad
Dinner: roast chicken, veggies, salad
Prep: soak oats in the morning

Sunday
Breakfast: soaked baked oatmeal
Lunch: tuna melts
Dinner: tomato soup & crackers, salad